On this episode of “Un Cafecito with a Woman in STEM”, a sub-series of Diverse, a SWE Podcast, Diverse host, Sam East, sits down with Lennis Perez, a wellness engineer, international public speaker, certified meditation teacher and coach. Listen as they talk about her STEM journey, the burnout she experienced and how she uses that experience to help others.
Guest: Lennis Perez She/Her/Ella
Lennis is a wellness engineer, international public speaker, certified meditation teacher and coach. After spending 16 years working in the engineering industry, Lennis experienced first hand the high stress and high demand STEM careers put on individuals. Through her talks, events, and mentoring work she is teaching professionals in STEM stress management and burnout prevention tools so they can have more impact, fulfillment, and joy in her day to day lives.
Host: Sam East She/Her
Sam East is a media personality based in Toronto, Canada. You can hear her on “Sam & Dames” in the afternoon from 3-7PM on Toronto’s #1 Hit Music Station, 99.9 Virgin Radio, and with the iHeartRadio Canada app.